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Office Break

Office Break

Daniel Schönenborn  |  Sports & Health

7 Downloads 11 Views v0.9 4.48 MB 4.1+
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 (4.48 MB)

Editor's Overview

Office Break is a sports & health application developed by Daniel Schönenborn, packaged as a single Android APK of version 0.9 weighing in at 4.48 MB. The package targets Android 4.1+ and above. Below you'll find the publisher's own description, a quick spec sheet, and a short buyer-beware checklist so you know exactly what you're installing before tapping download.

Install Checklist

  1. Only download through the button on this page — never from third-party mirrors or shortened links, which are the most common way malware spreads.
  2. File size is a light 4.48 MB, so it installs quickly even on modest connections.
  3. This build is signed by "Daniel Schönenborn" — always verify the developer name matches what's listed on the app's official store page before installing an update.
  4. After install, Android may prompt you to allow "Install from unknown sources" — approve only this one install, then revoke the permission in Settings > Apps > Special access.
  5. We link directly to the APK file or the publisher's repository; we do not modify the binary. Always run a virus scan after any sideloaded install.

About this app

Office Break is a simple, privacy-respecting timer that reminds you to take active movement breaks during your workday. Set an interval, hit start, and when the timer expires the app suggests a random exercise. Confirm "Done!" and the timer restarts automatically - over and over, until you stop it.

Stay fit while working from home or at the office, without ads, tracking, or accounts.

Features:

* Adjustable break interval (hours + minutes) with sliders or manual input
* Configurable repetitions, fixed or randomized in a min/max range
* Three context-aware exercise modes: Home Office Workout (bodyweight strength), Home Office Mobility (yoga-inspired stretches), Office (subtle desk-friendly moves)
* 25 built-in exercises across all modes - add your own or disable the ones you don't like
* Optional auto-mode by weekday: bind a different mode to each day of the week (e.g. Office on Mon/Tue, Home Workout on Wed-Fri)
* Work schedule with per-day start/end and lunch break: timer auto-pauses during lunch and stops at end-of-shift; full night-shift support
* Freestyle mode after work hours for free-running breaks without exercise prompts
* Foreground service with persistent notification, screen wake-up, and full-screen lock-screen alert when the timer expires
* Configurable beep, vibration, and custom notification sounds (pick any audio file)
* Text-to-speech: exercise names spoken aloud in your language
* Home screen widget (Glance) with live second-by-second countdown, today's break count, current streak, and a one-tap Start button
* Achievements system with shareable cards (over 35 milestones)
* Local statistics: total breaks, reps, weekly trends, most frequent exercise - all data stays on your device
* JSON backup export and import via Storage Access Framework
* Material 3 theming, light/dark/system modes, accessibility-tuned (TalkBack, reduce-motion, large fonts)
* English and German UI

Privacy:

No analytics, no telemetry, no ads, no third-party SDKs. All data is stored locally on your device. The app never connects to a server. Source code is published under GPL-3.0.

Details

Versionv0.9
Size4.48 MB
DeveloperDaniel Schönenborn
CategorySports & Health
Packagede.mysportsmate.officebreak
Android4.1+
Last UpdatedOct 29, 2026
Downloads7

Frequently Asked Questions

Is Office Break free to download?
Yes. The APK file linked from this page is free. The developer may offer in-app purchases once installed, but obtaining the installer itself costs nothing.

What Android version does Office Break require?
Android 4.1+ or newer. Installing on older devices may cause crashes or refuse to install.

Is Office Break safe to install?
We link to the exact APK published by Daniel Schönenborn. We do not modify the file. Still, as with any sideloaded app, scan it with a reputable antivirus before opening it, and only grant permissions the app genuinely needs.

How do I update Office Break?
Install the newer version on top of the old one — Android will keep your data. If the signature differs, uninstall first (you may lose local progress).

Why is the app not installing?
Common causes: not enough storage, an older Android version than 4.1+, or a conflicting build already installed. Free up space, check your OS version, and uninstall any previous copy before retrying.

How to Download & Install Office Break

  1. Tap the Download APK button above and save the file to your device.
  2. Open your device Settings → Security (or Apps → Special access → Install unknown apps) and allow your file manager or browser to install unknown apps for this one file only.
  3. Open the downloaded de.mysportsmate.officebreak.apk file from your Downloads folder.
  4. Tap Install and wait for Android to finish.
  5. Open «Office Break» by Daniel Schönenborn and grant only the permissions it actually needs.
  6. Revoke the "unknown sources" permission once you are done installing.

Note: this page hosts or links to the installer only. The application name, icon and description are provided for identification. All trademarks belong to their respective owners.